Hi,
I am 29 and since around the age of 18 I have noticed that my hair has been shedding/thinning like mad. Between the ages of 20-24 I took the yasmin birth control pill for hormonal acne and my skin and hair both massively improved.
I found out 3 years ago that I'd been borderline Hypothyroidism since my teens and started taking Levothyroxine 3 years ago which has worked really well for me and my hormonal acne that had come back after coming off yasmin cleared up after maybe 4 months on Levothyroxine. But my hair has never recovered!
I've had plenty of checks in that time including tsh, t3, t4, antibodies. All my results are optimal and tsh sits around 1.2.
I've been taking high dose vitamin D for about 2 years now (4000 iu a day) after a blood test showed my levels were only 18. (I was feeling incredibly tired which is why that was tested). My levels are now good too. I realise 4000iu is quite a lot but my body seems to benefit.
I also started taking a 20mg gentle iron supplement around 7 months ago as I still felt tired and my ferritin was 33, I read low ferritin can affect hair growth and shedding also.
Since taking the iron and vitamin D I feel massively better in myself, but still my hair is incredibly thin compared to what it was.
I also take a general low ish dose multivitamin as I'm vegetarian and I wanted to ensure I was getting enough iodine, but not too much. There's no iron in the multi.
I feel like I've exhausted all possibilities and wondered if anyone else has experienced this and figured out a way to help it?
I've never had really thick hair so I'm not unrealistic but it is really very thin and gets greasy after only a day.
It doesn't look healthy to me generally.
Any ideas? :)
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Thin hair help!
15 replies
serendipity909 · 27/04/2020 10:42
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