The Overnight Diet

[HellesBelles396]

I heard a reference to this today and was intrigued. Does anyone know what it entails?

[twentythirteen]

I don't, but I like the sound. Where did you hear about it?

[HellesBelles396]

A link to woman and home but when I clicked through it just said how brilliant it was but gave few details.

[HappyGirlNow]

bit.ly/11e70YZ

[TolliverGroat]

Outlined here in Huffington Post -- sounds like a gimmicky name for a fairly ordinary diet, TBH...

[HellesBelles396]

looks that way. shame.

[Jammygal]

I do it ....every night....don't eat a bloody thing....can't say I've lost a huge amount though

[Hopefully]

Presumably the 'overnight' portion relies on the fact that you aren't getting enough sleep in the run up to the diet. It just screams fad, doesn't it?

[HellesBelles396]

same here jammygal - I was hoping for a special way of not eating anything while asleep

I dread to think what size I would be if I didn't already get 8-9 hours a night...