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The Overnight Diet

(9 Posts)
HellesBelles396 Tue 16-Apr-13 19:10:50

I heard a reference to this today and was intrigued. Does anyone know what it entails?

twentythirteen Tue 16-Apr-13 19:12:44

I don't, but I like the sound. Where did you hear about it?

HellesBelles396 Tue 16-Apr-13 19:15:40

A link to woman and home but when I clicked through it just said how brilliant it was but gave few details.

HappyGirlNow Tue 16-Apr-13 19:16:57 grin

TolliverGroat Tue 16-Apr-13 19:17:22

Outlined here in Huffington Post -- sounds like a gimmicky name for a fairly ordinary diet, TBH...

HellesBelles396 Tue 16-Apr-13 19:19:52

looks that way. shame.

Jammygal Tue 16-Apr-13 21:05:11

I do it ....every night....don't eat a bloody thing....can't say I've lost a huge amount though grin

Hopefully Tue 16-Apr-13 21:09:21

Presumably the 'overnight' portion relies on the fact that you aren't getting enough sleep in the run up to the diet. It just screams fad, doesn't it?

HellesBelles396 Tue 16-Apr-13 21:43:48

same here jammygal - I was hoping for a special way of not eating anything while asleep grin

I dread to think what size I would be if I didn't already get 8-9 hours a night...

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