I have around 2.5 to 3 stone to lose. Current weight is 13.1 and my height is 5ft 4in, so in the obses BMI category! Other than being healthier, my main motivation is that I am getting married next year and currently avoid photos at all costs and my fiance is in the military and won't return until October so I would like him to be surprised when he gets home!
I had great success with SW before and lose around 2 stone and then I went back to eating absolute junk all the time and so I put it all back on.
I have been doing CD for 5 weeks now and lost almost a stone however I cannot do it anymore. I am absolutely miserable and basically gagging every time I eat a sachet. I can't live with the zero flexibility aspect of it either so I don't want to do it anymore.
Does anyone have any experience of switching? I'm worried that to go from eating only CD food back to normal food, albeit SW style that ill end up putting the weight back on...
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Slimming World
Has anyone switched from Cambridge Diet to SW?
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BittersweetMemories · 03/08/2020 10:52
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