Need a humongous KICK up the ass please

[GinderellaByMidnight]

So. I have been off slimming world for best part of 6 months! I have managed to maintain my 2.5 stone loss however! Which I’m really pleased about. But I just feel like absolute garbage. Bloated. Zero energy and I know it’s down to the food I’m eating. How I’ve managed not to gain I’ll never know. But I desperately want to feel “healthy” again. It’s almost like I feel unclean... anyone else get this? Anyway. I really need the motivation to get back on it. I think I might start tomorrow. Any good tips on how to stay on track?

[MotherOfLittlePeople]

Just keep trying your best to make the right choices. You don't want to gain it all back do you after all your hard work? I'm only on week 3 but wanting to eat everything today ☹️. Weigh in is tomorrow and according to my scales at home no loss so I'm feeling very disheartened but if I crack now that won't help me get to where I want to be x

[GinderellaByMidnight]

I hear you! What I love about slimming world is that you can eat what ever you want within reason obviously! I remember how good I felt when I was eating the right stuff! One thing that puts me off is that I get a food hangover when ever I eat something really bad but I never learn my lesson! Keep going hun. Believe me it is so worth it! Fingers crossed on the scales for you tomorrow! You never know you could get a big woosh!

[MotherOfLittlePeople]

I'm praying I get a big whoosh!! Absolutely dreading going to have not lost anything with it only being the 3rd week. I completely agree I've stuck to plan all three weeks and I feel SO much better for it in my self. Good luck getting back on track xx

[bossybloss]

Motheroflittlepeople.....don’t beat yourself up.

I think that SW takes a while to get into.I had a good loss my first week, then a small loss, then a gain.Since then I have lost steadily and put that down to getting used to the system.I have a good repertoire of dishes that I cook , know the syn values of a lot of my favourite high syn foods etc.

The only thing that I have to watch now is that I don’t get too complacent and stop writing things down!xx

[MotherOfLittlePeople]

@bossybloss I'm writing every thing down but can see this week I maybe haven't eaten as much speed as I maybe should off. I've been following people on instagram and when they upload pictures some times they don't have speed so I've probably slacked a bit there.

You know the sheets you write on? Do they give you more of them when you need them or do you pay for more?

[bossybloss]

They give you them for free MOLP.

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