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Slimming World

Limited Fruit & Veg

3 replies

thinking2019 · 29/10/2019 18:13

Hi

Just wondered if anyone has managed to lose weight successfully with Slimming World on limited fruit & veg?

I'm not a salad dodger I promise! I have stomach issues which are worse when I have too much fibre.

I've just joined slimming world as the meal replacement plan I was following doesn't work too well with my medication.

Just finished my first week and I introduced a lot of different Fruit and Veg to increase my speed but it had a horrible affect on my stomach and I was doubled up in agony most days.

So just looking for any ideas of SW friendly meals that aren't too veg heavy if anyone has any suggestions please?

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bossybloss · 02/11/2019 20:12

I AM a bit of a salad dodger! I have lost 10 lb since September and never have half a plate of veg...I do have some, bit not half a plate.I have a few pieces of fruit a day. I do try not to have bread or much pasta and rice.

Ideas..

Salmon fish cakes ( containing spring onions)
Steak, peas and baked potato
Chilli with peppers, onions,mushrooms ( no rice)
Beef stew with dumplings ..containing green beans, carrots, mushrooms
Tomato and lamb skewers


Good luck x

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bossybloss · 02/11/2019 20:13

Oh..and I eat until I am just comfortably full ..not bursting!

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thinking2019 · 05/11/2019 14:22

Thanks for the tips! I will have a look at making some of those. I just hear speed speed speed and know it's no good for me!

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