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Slimming World

Syn free snacks

7 replies

GeoEm · 18/12/2018 17:25

Just that really - is any?
New to SW and have did all the usual google searches and such but wanted some 'real person' advice on low or syn free snacks / treats you have?
I'm planning on joining online soon.

Thanks

Em

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GeoEm · 18/12/2018 17:26

If any*

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FiveNightsAtMummys · 18/12/2018 17:34

Lately I've been having crab sticks, sliced veg (peppers, cucumbers, tomatoes), fruit. I'm not a massive yogurt fan but picked up some syn free natural yogurt from Tesco today. You can use your healthy b choice on certain cereal bars.

I like fibre one cake bars (they have 4 syns), sherbert fountains I like too think it's 4 or 5 syns (check as I can't remember)

You could make some quiche and slice it up and snack on that.

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Ricekrispie22 · 18/12/2018 19:02

Frozen grapes –these are yummy and because they are frozen will take you longer to eat too. I wash them well, blot dry with some kitchen paper and then pop them in a freezer bag and add to the freezer. I prefer the red seedless variety, as I just find they taste better.
Frozen banana slices – peel a banana, slice into thick slices and add to a freezer bag or tub and place in the freezer till frozen, or peel banana, cut in half and thread each half onto a lolly stick or skewer. Then when you fancy something sweet, you can suck on a few frozen banana slices or banana on stick (it’s like banana ice cream).
Edamame Beans – season with just salt or toss in some coconut or soy sauce.
Taste Inc. 100% Chargrilled Chicken Fillets original are syn free. You can get them in Morrisons and I've seen them in other supermarkets too. The spicy one is 0.5 syns.
Both the Tangy & Smoky BBQ and Sweet & Heat Chilli flavours of Fridge Raiders Flame Grilled Mini Meatballs have been calculated using the Slimming World Syns calculator as just 1.5 Syns per 25g bag.