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Slimming World

Why can't I get my head in the game?!

4 replies

mammy0f0ne · 15/08/2018 11:06

I was so dedicated to Slimming World when I first started, even though I was losing slowly it was still dropping off. But just lately I can't seem to get my head in the game. I'm constantly putting on because I just want to eat the house😭.

Any help or inspiration would be great!

OP posts:
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WooYa · 15/08/2018 11:13

Do you have a goal? A special occasion or party?
My aim is to fit in my pre-pregnancy clothes and I'm in the stupid in between bit when actual clothes don't fit and maternity clothes are too big Angry
I make a meal plan and stick to it and I've roped in DH to my 'lifestyle change' so I'm not in it alone x

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TeaMeBasil · 16/08/2018 13:43

This is exactly me right now, it's so bloody frustrating! I know I can d9 it and I want to do it...and then I just lead myself astray

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dilly123 · 16/08/2018 16:55

I had this several times over my journey..
I found going right back to basics helped, re-reading my books, keeping a good diary & in particular a SOS log was brilliant at getting me back on track. I cut out any tweaks, incorporated SP days to boost loss & get the motivation wheel turning which losses give you.
I looked at my before photos which reminded me of why I started.. I found lots of inspiration on instagram with other people's success stories & recipe ideas.

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dilly123 · 16/08/2018 16:56

*food diary

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