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Slimming World

Near target but lacking notivation

4 replies

DontFundHate · 28/03/2018 21:57

I'm so near target but just want to give up now. Self sabotage? Maybe a bit arrogant? I went to a party on Sunday intending to use Flexi syns but just ate and ate and ate and didn't keep track, the following few days I've just eaten whatever I wanted, deliberately eating bad foods. Please help me get back on track

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midgebabe · 28/03/2018 22:10

Have a deliberate break and then start again. but in the break try to stabilise ...not increase. If you can manage that I suspect you will have a better chance of long term stable weight, which is better than just hitting your target.

So instead of failing you are actively preparing for the next stage.

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Groovee · 29/03/2018 05:58

I reached target last week and it took forever. Had weeks of unexpected gains and weeks of painfully slow losses. But I got there.

I got some new recipes and tried new syns too.

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123whatsmyusername · 29/03/2018 06:44

I know exactly how you feel! I can see results when I look in the mirror and am much happier with my appearance now so I keep sabotaging!
The thing that I keep trying to remind myself about is the fact I will save £5 every week when I get to target so I need to speed the process up.
Good luck!

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DontFundHate · 29/03/2018 07:31

Thanks everyone. Not at group (online member) so wont save any money once I get there, and thinking of moving my target a bit anyway, so even once I get to target I'll still have some lbs to lose Sad yes I think I definitely need a break but a sensible one. It's so hard at Easter, lots of friends and family to see Confused

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