I’ve not lost this week and I have a hen do this weekend so i’m planning to try Extra Easy SP Monday - Friday next week. I’m still a bit confused as to what is allowed. (Online only member so no consultant to ask.) I read somewhere that “storecupboard” free foods are fine, so i’m clear that I can carry on using my balsamic vinegar, marmite, stock cubes and spray oil. However I then start to get a bit confused... is sweetener still okay? What about zero calorie syrup? Diet drinks? If I made “buttermilk” chicken, which I marinate overnight in yoghurt, would that be cheating enough to make it not an SP day?j
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