Hi, can someone help me please? I am on my fourth week of Slimming world now (have lost 8 lbs).
I am trying to get my head around the syns in certain foods. I have bought some cod and chorizo fishcakes from Morrisons and cannot find how many syns there are in each one. I think there is 270 cals per fishcake. I heard that it is approximately 2 syns per 20 cals, is that correct? If so, does that mean there would be about 13 syns per fishcake??!
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Slimming World
Fish cake syns
8 replies
dalecooper · 19/11/2017 09:39
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