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Does anyone know the syn value of...

(7 Posts)
PlayOnWurtz Mon 17-Apr-17 15:10:37

I'm probably going to be asking this a lot for aldi equivalents to thought I'd get a thread going grin

Brooklea vanilla fat free yoghurt (450g pot but only have 2 tbsp at a time)
Brooklea Cherry low fat yoghurt (450g pot)

My husband did the shopping today and didn't get what I asked him for grin

OP’s posts: |
onestepforwardtenstepsback Mon 17-Apr-17 16:02:41

8.5 for pot vanilla
Can't find the cherry one in that size on the app

PlayOnWurtz Mon 17-Apr-17 16:24:11

Thanks! The 175g are free if I'm not mistaken aren't they? So how is the large synned?

OP’s posts: |
onestepforwardtenstepsback Mon 17-Apr-17 16:28:47

I'm not sure the 175g ones are but the 450g say 8 syns have added the screen shot smile

kizzle Mon 17-Apr-17 16:30:02

The large 450g pots are made with sugar not sweetener that's why they're high in syns.
Not too bad if your splitting a pot over several portions though.
The smaller 175g pots are made with sweetener not sugar so the majority of them are free. (The banana and custard, and chocolate sprinkled ones have low syns)

fraggle84 Mon 17-Apr-17 16:42:55

The fat Free vanilla Yoghurt is 8.5 syns for 450g, I can't see a cherry on one the app

It's high because of sugar

PlayOnWurtz Mon 17-Apr-17 16:47:29

Thanks. I'll let dh and the kids have these then and get the plain or smaller pots for me

OP’s posts: |

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