I need to do something about my weight this year and I'm trying get a better idea of how each different diet / health plan works.
Am I right in thinking Slimming world is a combination of 'free' foods that you can eat as many of as you like and then foods with differing values that you can only eat a certain amount of?
If so, what sort of foods are syn-free? I need to know what I'm going to be eating for the foreseeable future before I sign up for anything!
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Slimming World
Talk to me about syn free foods
16 replies
MummySparkle · 06/01/2016 20:13
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