Last night they did not sleep until 11.30pm when they were put to bed at 8.00pm . Then of course this morning we had tears and tantrums when I finally got them out of bed at 8.00am!! They are always knackered in the morning and are very grumpy after school.
They have had the same routine every night since they were babies - milk and biscuit, then bath (or shower if pushed for time) and story then bed. Always make sure they are in bed by 8.30 at the latest but the little buggers will just not sleep. It does not help that they share a room and sometimes if they are being really noisy I will separate them and put one in my bed until they are asleep but they are usually then running in and out of the bedrooms! I have even tried sitting outside their bedroom reading a book until they fall asleep but they take so long to drop off that I can still be sat there until 10.00pm and can't do that everynight as I have an older child who I have to chivvy along to sort herself out as well.
They do plenty of exercise: cycling to and from school, spend ages on the trampoline and judo. I have tried turning off the TV and Wii an hour before they go to bed so their brains can wind down but it makes no difference.
Any advice please!!!!
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7 year old twin boys will not go to sleep!!
9 replies
BigMomma3 · 12/10/2009 10:17
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