I'm hoping someone can offer some words of wisdom. My daughter is very nearly 4 months old (on the 19th) and we have absolutely no napping routine yet. I struggle to get her to sleep longer than 10 minutes anywhere that isn't on my chest during the day and the max she's ever gone is about half an hour.
Does anyone have any tips in terms of routine, how long she should be awake between naps etc.
She's a hit and miss sleeper at night but generally wakes up for 2 feeds (EBF) which I'm led to believe is normal (?). I'd love to be able to get her in to a napping routine so she's not getting overtired and so I have a little more flexibility during the day. Any tips?
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Napping... Help!
9 replies
Olive96 · 12/11/2020 12:09
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