Can anyone suggest what to do to get my 22 month old to sleep a little later please. She is waking anytime from 4.30, usually about 5. By 9 she is often tired and grumpy and might have a little sleep in transit somewhere but I don't let her sleep long (she only naps on the move, I gave up trying in the house a long time ago). By about 1pm she'll be tired again and within minutes of being in the pushchair she's asleep and will be out for 90 mins. She goes to sleep quite easily around 7.30 so she's only getting about 9hrs overnight. She used to average 10-10.5. She's always been an early riser and no amount of telling her it's not morning, putting her back to bed etc has ever worked. If she's awake for the day that's it. She seems to need her nap(s) but should I stop her sleeping so long or can anyone suggest something else?
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Why does my toddler think 4.30am is morning?!
14 replies
MjTired · 18/03/2017 05:41
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whataflop ·
18/03/2017 05:59
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