Hi All,
My daughter will be 15 weeks old tomorrow and over the past week has been waking an hour and half earlier in the morning and I'm thinking we aren't getting her napping and sleeping quite right.
Over the past week she has been waking at 7am instead of 8:30am.
She then has a feed and play for an hour and half before first nap at around 8:30am which will left for 45mins.
Her next nap is then around 11:15-11:30 again for 45mins.
I try to have both these naps in her cot in our room with her settling herself to sleep with a dummy (I'll watch her on the monitor as she is now in her big cot)
She'll then tend to nap at around 2:30 for 45mins if we are lucky.
It's then after this point that we struggle to get her to nap.
I have tried to distinguish feed and sleep (as everything I read has told us not to feed to sleep) but often to get her to nap past this point I have to feed to sleep, or have her cry herself to sleep (which I can't cope with) as she seems unable to send herself to sleep.
We tend to put her to bed at around 9:15 after taking her up for bath and a feed at 8:30. I want to work on an earlier bedtime but concerned that if we take her up for bed at 7 we will be waking early as she tends to get 10hours at night at a push.
She has a dummy and very much relies on that to send her to sleep.
Before this week she was quite often linking her first nap and had an hour and half nap but this hasn't happened since her earlier waking. I'd be keen to hear other peoples napping and sleep routines and any advice on how we can manage her sleep would be appreciated.
Thanks
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15 week old baby nap and bedtime - what is best?
7 replies
EmW1987 · 19/02/2017 18:07
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