I hope it's okay to post again, as only yesterday I made a thread as dd has been struggling with sleep due to a new cot/teething/a cough and cold. Thank you for all of the advice I received.
This post is just dds general sleep, not the past few days we've been having.
Anyway, since making that post I've been reading through several threads and feel like my 7 1/2 month old dd doesn't get nearly enough sleep in general. My mum and mil tell me I let her nap too much and to cut them down, but from reading here I'm not sure if dd is napping enough at all. Getting her to sleep can be very tricky and I've always struggled with a routine.
Between 6:00-7:00am wake up & 7oz bottle
If she woke up nearer 6 she will have a nap (around 7:30-8:30/9) then have breakfast, if she woke up nearer 7 she will have breakfast then a nap, around 40 mins-1 hour
She refuses a later morning bottle so has some fruit
Midday - lunch
Around 3pm - 6/7oz bottle
3:00pm-4:00pm sleep (I never wake her up from naps, sometimes she will have an hour, sometimes only 40mins, sometimes an hour and a half, it's really random)
5:00pm, dinner
6:30-7:00pm or 7:00pm-7:30pm, bed time routine (bath, story 7oz bottle)
Then she sleeps roughly 7:15/7:30pm till morning, stirring quite a lot though. I also sometimes give a 6oz feed in the early am. This is a good day. Sometimes she will only nap for about 15 mins in the afternoon, and won't go back to sleep no matter how hard I try.
Reading that 'routine' sounds so silly. I have really tried to get more milk in her, and give her more naps but she just refuses. She usually naps in the day in our bed/or co sleeper (we have very recently got a cot which isn't going so well), or in the pram after a walk. In the night it's our bed or co sleeper (now cot). She won't sleep in her carrier or bouncer etc. She also needs me to get to sleep and has a dummy.
I would really appreciate knowing some other routines, or what I can do to get a better routine for us. I've always let dd take the lead, but she ends up over-tired. I try putting her down before she gets too tired, but it usually results in an hour of wasted time.
I know this is long and hope it makes sense! Thank you
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A good routine for 7 month old baby?
12 replies
enchantmentandlove · 23/01/2017 21:32
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