20 week old dd2 wakes every hour through the night and has done since 14 weeks. Previously she would only wake once or twice between 9 and 6. She was 10 days late so assuming 4 month regression.
I know it could be worse, my second used to wake every 20-45 minutes and scream for two hours before finally dropping off for another 20 mins. God knows how I survived that because dd2 hourly wakings are killing me and she goes straight back to sleep!
Our 'routine' (totally baby led and not rigid but pretty similar most days)
5.30/6 nappy change and feed. Sleep next to me until 7.30/8. Wake up. More milk if wanted. Get dressed. School run.
Sometimes has a short nap in car on school run(45min total run) but usually stays awake 'chatting'.
9 am get home, she plays on mat or sits in swing watching me while I do a couple of jobs. Then I play with her until around 10 when she wants more milk.
10/11 naps. Usually only for 20 mins, ocasionally slightly longer in my arms or if out in pram. Never more than an hour.
Feeds when wakes up. More playing.
1/1.30 wants another nap. Usually only another short one.
Feeds again on waking.
2.45 school run. Falls asleep at some point on way there. Usually sleeps the whole time until we get home at 4.
4 feeds then plays
5 feeds sometimes falls asleep.
6 feeds. Gets very grumpy. Sometimes falls asleep.
6.30/7 get ready for bed. Feed. Into cot with mobile on. Falls asleep.
Sometimes sleeps for 2/3 hours at this point. Sometimes hourly waking starts straight away.
In the night I give dummy and put hand on tummy as first option. Usually settles.
If not I cuddle then put back down when calm
If still not settled I feed.
Some nights she wants to feed every 3 or 4 hours. Other night she wants to feed every 2.
She's happy during the day so although sometimes goes 3 hours between naps which is longer than recommended it's led by her and I'm not sure if it is a problem. Trying to get her to nap after 2 can lead to lots of crying.
She doesn't feed to sleep (other then in middle of night).
Umm what else is relevant?
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I need help. Not coping with the lack of sleep anymore.
5 replies
Troika · 17/07/2016 09:50
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