I have two DDs, DD1 is 3.3, DD2 is 10 months.
DD1 is and has always been a sleep fighter. She has a very "wired" personality and does not want to go to sleep. Then once she is asleep she always wakes up too early (for example she will sleep 8pm to 6am - this is enough to get her through the morning but not the day - but then she resists lunchtime napping). She goes into overtired mode very quickly, always has. She also wakes in the night sometimes but that's not the main problem, it's more that she is not sleeping enough in total for her needs. She is tired most of the time .
DD2 seems to like sleep more than DD1 but she seems to be a very light sleeper and will wake frequently (and often be very hard to get back to sleep) if she is ill or teething. Trouble is she has been ill - at least coldy - most of her life. I know waking when ill or teething is normal but she seems particularly badly affected compared with most babies I know.
Both have good sleep habits in that they have a regular routine and they go to sleep in their beds on their own, at naptime and bedtime. We don't bring them into our bed (they won't sleep there anyway!) I do often BF and/or rock DD2 when she wakes at night - partly so DD1 isn't woken - but recently even that doesn't work.
We are exhausted. DD1 is also very tired (she has very mild CP so gets tired more easily than most kids anyway, so she really can't afford to sleep so little). I am back to work in 2.5 months and can't see how I'm going to function.
I have been thinking of hiring a sleep consultant / sleep trainer of some kind but am not sure if there is anything they can really do? Afaik they usually solve "sleep association" problems and we don't have that (I think, though maybe a bit with the little one).
Any thoughts welcome.
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Are my DDs sleep problems unfixable? Could a sleep consultant help?
9 replies
minipie · 27/01/2016 14:29
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