My ds is all over the place with his naps.
I've only reciently started following Gina ford (my ds is 9 1/2mts old) as we were having a big problem with night wakenings (every hour for the dummy) He was getting 2 naps a day, an hour each but thought I'd give the Gina routine a go as she says long naps in the morning could be the reason for early morning wakenings. We got rid of his dummy last week, which went surprisingly well and little crying and we're finally getting a full nights sleep due to reducing the morning nap to 30mins.
His routine is as follows:
7am wakes up
7.15am Bottle (5oz)
8/8.30am Breakfast
9.30-10am Nap (I have to wake him up from this nap)
10am (very small snack)
11.30am Lunch + 2oz formula before bed)
12.30-1.15pm Nap
2pm Snack and 3oz Bottle
4-4.30pm Nap
5pm Dinner
6pm Bath
6.30pm Bottle (7oz)
7pm bed (sleeps through till morning)
Well the last few days have been a nightmare! He goes down ok for his morning nap, lunchtime nap he cries for about 20mins and then only sleeps 30-45mins (ive tried to let him cio and go back to sleep but he just won't) and afternoon nap he won't go down for anymore (cries for 30mins and I know he's not gonna sleep so I take him up) but then come 5pm he's absolutely wrecked cause he's been up since 1.15, but if I put him down for a nap at 5, then he won't be tired enough for bed at 7.
I've tried earlier and later bedtimes and they don't seem to make a difference.
His room is also completely blackout and the temperature is right so I know that's not the problem. I just don't know what to do! Even dropping the evening nap (as he's chosen not to go down for the last few days) has made no difference, except more tired. If I let him sleep longer for the morning naps I'm afraid it's gonna cause early morning wakenings again. He's only getting 1-1.15hr during the day (Gina recommends 2-3hr) I'm so stressed (suffered PND after he was born and feel it's rearing his ugly head again cause I just can't deal with all the crying when he goes down for his second and third nap)
Please help!
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Gina Ford followers please help!
37 replies
oloughlin · 15/08/2015 20:54
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