Had 2 horrendous nights with DS averaging 3 hours sleep each, I can't usually catch up in day as have DD who is 3 but yest grandparents helped out so I could nap - couldn't sleep! DS slept like a dream last night & I was awake till 430am! Couldn't relax or switch off n was clenching my jaw it was killing! Had a teary day yest which put down to being so tired (had prev PND so always worry its starting). I can't bear another night like that tonight but I know I can't take anything to help with bf. does anyone have any suggestions? Thanks xx
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