This is so difficult to explain so please be patient if I ramble. I don't know where to draw boundaries, I don't know what is reasonable and what is not and I find myself giving so much of my time and resources to other people that I am left stressed and tired.
I don't think my problem is lack of assertiveness and I am capable of saying "No", it's more that I don't know when it's appropriate and reasonable to say no. It's like as if I put the needs of others before my own but I'm not even sure what my needs are or how to express them. I behave as if I have no needs of my own.
I've just had 6 months of work with a breakdown and this week I can feel myself slipping backwards again. I'd like a few days R&R on my own, somewhere quiet and peaceful, but I hate letting people down - this week I'm helping a rather demanding friend make a never-ending stream of dresses for her holiday (sewing is a hobby I enjoy but I am not particularly skilful and it has stressed me trying to get everything perfect for her) and my mum keeps phoning me to ask me when I'm going to stay with her. In these visits I always feel like I'm walking on eggshells. I love my mum very much so I feel so selfish and mean thinking like this.
This is the pattern of my life - last year I cancelled an operation because my mum wasn't very well and this year I missed a course I had booked and paid for because of my friend's dresses.
I'm feeling so overwhelmed but somehow feel it would be so unreasonable and selfish of me to say "I can't........., I need.......".
Sorry for the length and rambleness. Any advice welcome.
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4 replies
Lizziemae · 27/07/2015 14:10
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