With DD I got nightly cramps in my legs...if I was really lucky both my left calf and my right calf would cramp at the same time! The cramps have now started again at 27wks pg.
Are there any wonder foods for avoiding them? I am not as fit as I used to be but active and keep well hydrated including through the night. I am having a banana a day to add to my potassium levels but I think I need to turn into an ape and eat far more bananas. The SPD means my sleeping positions are fairly limited so I'm not sure what else to do.
Do you have any tried and tested ways of avoiding the leg cramps?
Many thanks.
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Pregnancy
Leg cramps- any tips?
2 replies
usernametaken · 11/06/2009 21:54
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