What reminders/triggers/routine do you use to remember to do your pelvic floor exercises each day? I only seem to remember when I'm stuck in a very boring meeting. Luckily that isn't every day, but I need to think of another way of remembering to do them!
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Reminders/triggers to do your pelvic floor exercises daily?
17 replies
MildWest · 14/07/2008 12:34
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33k ·
14/07/2008 13:52
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33k ·
16/07/2008 21:06
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