I've had SPD since around 18 weeks. Consultant has just told me to take paracetamol and take it easy but that's easier said than done. I'm now 31 weeks and walking more than 5 minutes leaves me needing a rest. Then I'm in agony for days. I've walked to the shop and back and I'm done for the day. Luckily I'm WFH for now so I'm not doing my usual commute. Baby isn't due till the end of August but I'm seriously worried about this becoming worse in that time and being unable to do anything.
So ladies, please hit me with your solutions to dealing with or easing the pain.
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Pregnancy
SPD- getting worse
20 replies
London91 · 27/06/2020 17:43
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