Hi All,
I'm assuming this must be a fairly common issue and I'd appreciate your help and advice about how to handle unfounded pregnancy paranoia.
I'm 11 weeks pregnant and am completely paranoid that there is something wrong. I have no bleeding or pain and no reason to suspect a problem and yet I'm overwhelmed with negative thoughts about miscarriage, Down's, etc etc. I even took another pregnancy test today, not that it would tell me anything useful, just to do something. I just don't feel very pregnant, and when I do, all I can think about is bad outcomes.
I have my scan next week, which I'm expecting will help but probably not completely quell my worries.
How can I start feeling excited and positive about this pregnancy rather than paranoid and panicky?
Does anyone use a Doppler? Does it help to be able to hear the baby? Any other advice?
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Pregnancy
How to cope with unfounded paranoia
19 replies
DelphiStar · 02/11/2015 14:42
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