I'm just over 20 weeks and have been running once or twice a week (sometimes more if I can manage it) for 2-3 mile distances. Before getting pregnant I was running much further distances, etc. but tailed it right back to slow, comfortable levels.
Anyway, I went for my usual Sunday morning run today and it was a bit of a fiasco. In short, I couldn't really do it. I found my bump very tight and uncomfortable low on the sides (ligaments) and generally had to keep stopping and walking. Is this it? Should I hang up my trainers and concentrate on other things instead or have any of you found this and carried on through it. The bump tightness did feel uncomfortable but is this normal and part of running and pregnancy. I fancied carrying on with the running a bit longer but obviously I have to listen to my body. I suppose I just thought I'd get a bit further than 20 weeks.
What would you recommend? I stopped at 16 weeks last time but that was with twins.
Any advice from those further along or who have run in previous pregnancies gratefully received.
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Pregnancy
Pregnant Runners - WWYD?
9 replies
kitstwins · 21/11/2010 12:55
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