They seem constantly stressed and highly strung or completely day dreaming, nothing in the middle.
Am thinking more exercise, walking bus in the morning, swimming, gym, karate a couple of times a week.
They have nothing but home cooked food and school meals so don't think it's their diet.
Was thinking of trying a child yoga bugs dvd or something.
Am I missing anything obvious ?
Thank you
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Parenting
How to calm my children down ?
7 replies
KatieDD · 19/10/2008 22:22
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