I’ve been advised by my MH team to stop breastfeeding and switch to formula - how do I do this? Sounds stupid but I have no idea how to avoid mastitis and the like, and successfully switch - how do I phase it out? Every day or every week drop a feed? Which one? I also don’t know how I should structure the day now - should I continue to feed on demand or every few hours on a schedule? It’s very confusing with little to no hands on help at the mo so I wondered if others could offer their experiences and their routines. DD is 13 weeks.
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