My DD is 4.5 months old and for a few weeks now has been waking up within 30 about minutes of going to sleep at bedtime.
I settle her for bed the same way I do for naps - patting and shushing until her eyes are closed. Then lower into the crib, with white noise on. She inevitably stirs as I lower her, so I pop the dummy in and within a few minutes she's fast asleep.
The problem is that she always wakes up about 30 minutes later, grizzling and visibly wanting to go back to sleep. I used to be able to pop the dummy in and she'd go back off. Now I have to sit with her for 45 mins or more, with my hand on her chest so she can hold on to my fingers, putting the dummy back in when she knocks it out with her hands or if it drops out before she's asleep enough. Feeding at this wake doesn't seem to make a difference - sometimes she's not interested, and sometimes she'll take a good feed and get drowsy, but still take ages to settle.
I'm now getting quite frustrated as I'm getting no downtime in the evenings, and I'm also worried about creating an over-reliance on the dummy, as I settle her during night wakings the same way too (when she's not hungry) and this will be awful once she's moved out of the bedside crib and into the cot in her own room.
If it makes any difference, she doesn't have any long naps - she'll sleep for 30-40 minutes at a time, including in the pram. If she's in the carrier she'll happily sleep for 1.5-2.5 hours.
Does anyone have any idea what's causing these early evening wakes, and have any suggestions of what we could do differently to help DD sleep better?
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Baby waking 30 minutes after bedtime
8 replies
PeacefulInTheDeep · 02/07/2020 14:58
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