My dd is 5 and very rarely falls asleep before 10pm.
I have to go through a whole routine of 3 stories and then I have to lay on her bed with her until she falls asleep. If I try to go before she is asleep she cries and says things like don't leave me, I'm scared. She has fairy lights and night lights so it's not dark in her room. We live in a flat so she's not upstairs on her own or anything.
Every night she wants to sleep in my bed with me and will happily stay awake until I go to sleep.
It's like she doesn't need much sleep and is never tired until later. Which means she's also finds waking up in the morning very hard.
Should I start putting her to bed earlier? I start at 8 now but she takes 2 hours to go to sleep which means I have no time to myself in the evening.
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Help with bedtime routine please
1 reply
raspberrysuicide · 14/09/2016 23:24
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