My 2.5 year old son has always been an early riser 5AM most days. During the summer it can be even earlier with the bright mornings. I've tried to get used to it but even after all this time it's a killer.
We've tried everything to try get him to sleep longer even until 6AM would be a lie in.
His room is very dark with no natural early morning light due to a blackout blind and curtains.
He typically goes to bed at around 8PM, we've tried both earlier and later times but neither make a difference. In fact later times means an even earlier start.
We tried a gloclock but that didn't make any difference and I feel he is a bit young for it and didn't get the concept.
He still takes a nap around 12 or so and will nap for about 1.5 hrs but typically more like 45 mins lately.
Rather than get up at 5am we will lie back down beside him but he will never go back asleep and by 5:45am wants to get up.
He doesn't eat breakfast straightaway so it doesn't seem to be hunger waking him and we try give him porridge before bedtime.
I've tried to accept that this is his natural rhythm but still find it hard. We need to be in bed early to in anyway counteract the tiredness but sometimes just want to be up later at night and just be an adult!!
We have a 6 month old that does be up during the night too so on top of the very early start we have broken sleep anyway.
Has anyone other ideas we can try?
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Early Riser help!
13 replies
user1467393664 · 01/09/2016 06:57
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