Hi, we have a toddler DD and just lately, both bedtime and nap time are a nightmare. Once in bed, she will sleep through the night or for a good 1 1/2 - 2 hours in the afternoon, but actually getting her to stay in bed in the first place is horrendous.
We feel like we have tried everything - nice chats, explaining that she needs sleep to have energy to play, rewards, eg a new book at the weekend if she goes to bed properly etc. She has been in a bed since she was 21 months as she worked out how to climb out of her cot and can open her bedroom door, so save holding it shut, we can't actually confine her to her room if that makes sense (and wouldn't want to 'lock' her in anyway).
We have a bedtime routine of bath, PJs, teeth, story etc and this hasn't changed. It's just so totally frustrating when we end the day with everyone fraught and annoyed at her (and us) running up and downstairs for an hour. Similarly, afternoon nap slipping later and later means by the time she does wake, it's almost dinner time and time for going to the park or wherever isn't there. I absolutely struggle with this myself too as I feel that we're stuck in the house from lunchtime.
Any tips or advice? If she doesn't have an afternoon nap, she's grouchy and cranky by evening, really tearful and so on, so I don't think she's ready to drop this sleep yet. She goes to nursery 9-12 most mornings and is tired on the walk home.
TIA
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Bedtime and nap time a nightmare - 2 1/2 yo toddler
10 replies
Wibblypiglikesbananas · 05/03/2014 22:34
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