Assessment tomorrow- I'm panicking

[TheLastLegend]

Hi all

I've never posted in this section before but i'd appreciate some advice/reassurance.

Ive got an appointment with the physcologist tomorrow for an ASD assessment. I thought I was feeling ok about it but now it's so close I can feel myself getting more and more worked up.

I feel completley unprepared and I'm scared I'm just going to turn up and say all the wrong things (or just freeze and say nothing) and this whole process will have been for nothing.

I've convinced myself the assesor is going to say there's nothing wrong with you, stop wasting our time. I almost feel as though i'm faking my own symptons My brain has gone into overdrive and i'm feeling panicky.

I know i've left this a bit late, but can anyone talk me down???

[Moonandstarsandback]

I'm not sure I can be of any help, but if it's any comfort, I think I'd be exactly the same as you. Good luck tomorrow. Just be you and I'm sure all will be ok. X

[Arrietty123]

Good luck, I bet it'll be fine. I'd be feeling the same too. Hopefully it'll go quickly for you and will be worth all the worry x

[Moonandstarsandback]

How dit go?