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What is the difference between perimenopause and the menopause? How do you avoid weight gain? Does the menopause magnet work? And ye gods, tell us how to get a good night's sleep! Luckily Gransnet has put together the most useful tips for navigating those muddy menopausal waters. Mumsnet has not checked the qualifications of anyone posting here. If you have any medical concerns do consult your GP.

Any good books?

(4 Posts)
mandmsmummy Mon 12-Jan-15 21:56:47

Can anyone recommend any good books on perimenopause please? X

pinkfrocks Tue 13-Jan-15 16:49:54

'Your change Your Choice' covers menopause and the run-up to it.

mandmsmummy Tue 13-Jan-15 22:16:23

Thanks pink

Mumm300 Wed 21-Jan-15 16:08:02

Grumpy old menopause. Hilarious but also informative.

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