Low carb snack ideas

[UnderPompeii]

As per the title, I am after some quick, easy, filling low carb snack ideas please to get me through the 4pm hunger zone! Thanks in advance.

[sleepismysuperpower1]

olives and sundried tomatoes
trail mix
beef jerky
hard boiled eggs

[UnderPompeii]

Great thanks

[NormanTheForeman]

Cubes of cheese and slices of cucumber.

[UnderPompeii]

Thank you. I just remembered that M&S do snack pots of chorizo wrapped around manchego (I think) cheese, I wonder if I could recreate at home

[Fibbke]

Slice of ham, slice of cheese (lidl ready sliced) rolled up with a couple of cherry tomatoes

[BIWI]

If you're getting hungry mid-afternoon, that suggests that you're not eating enough fat. Low carbing means high fat!

[Surfingtheweb]

You can buy individual pots of fat free Greek yoghurt or quark, Chuck in a few nuts and a spoon of honey. Loads of protein so it fills you up and no fat or added sugar.

Slices of red pepper, carrots & a few olives with a spoon of humus or nut butter.

Boiled eggs

Salad with tuna & mayo or smoked salmon or chicken

Rice cakes

[UnderPompeii]

Great ideas thanks. I hadn't thought about yoghurt Surfing, thanks.
BIWI I have followed your threads and am in awe of your commitment to low carbing and the knowledge and guidance you give to others. However I am a light weight low carber, just trying to cut out bread, chocolate and general crap from my diet, and find some healthier options

[butterry]

Pork crackling, boiled eggs, cubes of cheese, Cheesies (I have a 20% code just dm me), cold meats, prawns, olives, almond butter, nuts (pecans, almonds, brazil nuts, macadamias) and seeds. M&S are really good for all these things. You could also try your hand at keto baking. Keto brownies are easy and freezable in single portions to defrost by 4pm.

I would try and add more protein and fat to your lunch and you will stay fuller till dinnertime. If you are having a salad, add seeds, cheese, oils to it etc.

[UnderPompeii]

buttery great advice thank you so much.

[LeslieKnopeforPM]

I like to get a stalk of celery and fill it with cream cheese (full fat!) for a savoury snack or nut butter for a sweeter snack. Sprinkle with seeds for even more yum.

[LeslieKnopeforPM]

Just further to surfings post, they all sound like good/healthy snacks but the fat free yoghurt, honey, hummus and rice cakes are not what I would eat on a specifically low carb diet.

[BIWI]

... just coming here to post that @LeslieKnopeforPM!

@UnderPompeii a good move overall, but try eating more protein/fat at your meals and that really will help keep the hunger pangs at bay!

[UnderPompeii]

Thank you BIWI