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A few questions

(3 Posts)
Aducknotallama Tue 18-Apr-17 08:54:54

Hi
Starting a LC diet to try to lose the last 5kg and have a couple of questions:
1) Can I eat pate?
2) Can I eat soft cheeses such as Philadelphia and cottage cheese?
3) Do I need to count calories?

thanks

BIWI Thu 20-Apr-17 12:36:27

1) yes
2) yes
3) probably not

Aducknotallama Thu 20-Apr-17 17:52:52

Thank you! It has gone really well so far and I am 1kg down today so really pleased.

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