I would like to focus on the positives rather than the negatives of what I CAN'T eat if that makes sense. I have been looking at these threads and the scary bootcamp board and while it makes sense of what I CAN'T eat, it doesn't really say what I can. If anyone can point me in the right direction, I would be very grateful.
I have a shit load of weight to lose and it is predominantly on my tummy and I was told that low carbing/sugar was the way to go. Have previously tried and failed at SW. I gave up having lost 2 stone and not a single inch off my belly. It was demoralizing and I lost the will to diet and have subsequently put it all back on.
I know this isn't going to be easy. Nothing worthwhile ever is but I want to give it a really good try.
TIA
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Low-carb diets
So what CAN I eat?
3 replies
TodaysFishIsTroutALaCreme · 21/02/2017 22:21
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