Does anyone know whether there is a minimum amount of weight you need to be to be eligible to start the Cambridge diet? I have a healthy BMI but have loads of fat around my tummy after having the kids and nothing seems to shift it. I like the idea of Cambridge because it removes the thought process and effort around shopping cooking and calorie counting that other diets have (and it has quick results!). If anyone knows whether there is a minimum weight loss goal or a minimum BMI you have to be I'd be very interested to know what the thresholds are to see if I'm eligible.
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