I just started low carving yesterday ... Yesterday was a basically not eating any carbs and reading up on here ..
Today however . I started 'proper'
So.. For breakfast I had 3 slices bacon ,mushrooms and 1 egg scrambled .. All cooked in butter
3 cups of coffee with cream
A'lettuce' sandwich filled with 2 baby plum tomatoes , 4 slices wafer thin chicken , basil, shredded spinach and a quater of a mozzarella
1.5litres of water
I can zero cherry coke
10 pistachio nuts
Bowl of cauliflower rice cooked in butter and topped with Parmesan and black pepper
A pepperami and a cheese string
Is it too much??
I was gonna have 1 more coffee tonite and 1 square 85%chocolate
I have nearly 3stones to lose ..
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Low-carb diets
Am I eating too much?
12 replies
Tutti · 29/07/2014 17:24
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