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Allowed foods and rules?

(5 Posts)
HotCrossPun Sun 09-Jun-13 12:58:24

I've been reading through these threads all morning and am excited to get started low-carbing!

I keep reading about a list of foods that you are allowed, where is it?

Going shopping in a bit and want to make sure I get all the right ingredients grin

HeySoulSister Sun 09-Jun-13 13:01:25

cheese
butter
eggs
meat
chicken
veg....low carb veg
salad....not too many toms

HotCrossPun Sun 09-Jun-13 13:08:35

Thanks HeySoulSister

Is diet fizzy juice allowed?

HeySoulSister Sun 09-Jun-13 13:11:54

hmmm...not sure its advised to be honest. contains sugar/aspartame

Ruprekt Sun 09-Jun-13 19:58:18

You need to contact Biwi as she is the lc guru!

There is a list of allowed foods.

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