Hi all!
32f, 71kg, 5"3. Sitting at a desk a lot.
I'd like to lose around 10kg.
For two weeks I've limited my calories to 1400 and lost nothing, so I'm looking to do more. I've reset MFP to 1200 calories.
Its been pointed out to me that I was filling up on carbs so I feel I need to do something about this.
I'm struggling looking at a keto diet because I don't really eat that much meat and if I do, I'm fussy about it (only eat free-range, organic meat) I also don't fancy meat or eggs for breakfast. Am I buggered before I've started?
I tried to get a good low carb lunch in today but failed miserably when I realised although it was low carb, I'd eaten over 600 calories!
(I had beetroot and walnut smash, italian salad with parmesan, pistachio nuts and a greek yoghurt) now I feel gross.
Any help / tips / hand holds welcome.
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Low-carb bootcamp
Trying to do a keto-esque, low carb diet also calorie restructing
6 replies
itsasecret1 · 05/08/2019 16:33
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