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Low-carb bootcamp

Diarrhoea!

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peachypips · 22/08/2017 15:50

Hi- have been low-carbing for nearly three weeks and I keep getting bouts of diarrhoea. I'm certain it's this WOE as I never get it normally and I don't feel ill with it.

Could it be the nuts or fat in dairy (bc light)? Or my body adjusting? I hope it stops as I feel rotten when it happens!

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