I've lost weight , prob 3 stone before doing a very low carb diet ..the weight loss lasted a while but eventually I regained the lot.
I have been waiting for my mojo to return cos god knows your head has to be in the right place to change your way of eating.
For the last 6 months or so my body has been reacting badly to bread so I've decided to ditch it , then that made me want to completely change my woe ..hence googling low carb and this MN group.
When i last low carbed it wasn't so popular and there was a lot o scepticism around it so I'm looking forward to this major change in my life .
Anyway was looking at all the fab info on the spreadsheet and was growing one of the websites and came across a page about what happens to your body when you finally succumb to temptation and break the low carb woe.
here
This is so bloody helpful for me..now I understand why I failed !
And I'm not gonna do it again
Thanks to whoever did the spreadsheets ..was it BIWI ??
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Low-carb bootcamp
thanks to the spreadsheet I think I've found the most helpful piece of info ever
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ggirl · 28/05/2017 17:00
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