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i need to change but i do not know how........ HELP ME PLEASE

9 replies

purpley · 20/12/2015 22:17

as single mother who is alone in this country i am always scared and feeling i have no one i isolated myself. before i had my child i didn't feel this way i knew i was alone but it didn't bother me like this all i think about is how my child has only me. i have no friends . i was very social person always smiling had a lots of friends back home.
but i made one single mistake that changed my life forever and ever i married my ex husband he damaged me so bad that i hate myself every single minute. i really want to enjoy life change my ways of living and forget the past but don't know how and where to start i gained so much weight i rarely go out my body aches i feel life is not worth of living for me anymore.

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Anet74 · 21/12/2015 02:02

Hi Purpley. Have you registered with a GP yet? I think it is really important that you make an appointment to speak to your local GP about your feelings. He/She can give you weight loss advice, and possibly help you with your your low mood. Go for walks in your local park. Your child will enjoy this, you get some exercise and you may meet some new people. Start by simply saying "hello" to one of the other mothers in the park. A friendly chat can boost your confidence. Best of luck. 😀