Yoga for Juniors

[LittleUnsYoga]

Hello,

I'm Carly, a yoga teacher specialising in teaching children & teenagers.

Now holding classes every Saturday at Our Ladys of the Angels Church Hall (Coton Rd, Nuneaton) 9-10am for Juniors (6-11yrs).

Introducing the principles of yoga to juniors through mindful play, classes are themed each week to explore nature, different cultures.

Movement,dance,storytelling and games encourage the childrens imagination to steer the class.

Following the ethos of yoga; teaching good living goals & habits, the importance of being kind, not hurting others, being honest & truthfu, peaceful, trying hard, loving nature, understanding boundaries, self control & generosity.

Sessions include stretching through the asanas(poses) & breathing techniques, increasing concentration and improving wellbeing.

Private family sessions & parties also available,

Happy to answer any questions and hope to practise yoga with you soon.

Peace & Love
Carly