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mindfulness course for 14-19 year olds

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LeedsMindfulnessCoop Wed 13-Dec-17 12:43:54

Exams,relationships,social media,decisions about the future,sometimes it can all seem too much. This course, based on the Mindfulness in schools project.b course, can help with getting things back on track, help with sleep, anxiety,self esteem. Delivered by accredited teachers from Leeds mindfulness coop. contact us for more info/to book info@mindfulnesscoop.co.uk

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