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Cough cough, sniffle sniffle - we've all had a lurgy! Please share your best immune system boosting tips with me!

(7 Posts)
IwishIwasmoreorganised Fri 16-Oct-09 19:47:22

This week all 4 of us have succumbed to a really nasty cold virus which has resulted in all of us having to take time off nursery, school and work at some point.

Please share your best (preferably natural) immune system boosting tips so I can pep us up ready for winter.

Ds's are 1 and 4 in case that makes any difference.

hattyyellow Fri 16-Oct-09 20:16:09

Garlic in everything! Is great for boosting immune system.

IwishIwasmoreorganised Fri 16-Oct-09 20:38:09

If we take garlic supplements will we end up honking of the stuff?!

providentielle Sat 17-Oct-09 00:37:34

Berocca and echinacea!

IwishIwasmoreorganised Sat 17-Oct-09 19:37:32

Tell me more!

slimeoncrazydemon Sat 17-Oct-09 21:12:02

Message withdrawn

GentleOtter Sat 17-Oct-09 21:16:03

fresh parsley removes the smell of garlic

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