I think I really benefit when I take evening primrose oil. I did take fish oil for a while but it smelt so I stopped. I went to chemist yesterday and came out with nothing but confusion!
1 - does evening primrose oil contain omega oils? if so which ones.
2 - can i get fish oil benefits from something else? (flaxseed?)
3- what shoudl I be lookin to take and why?
thank you
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General health
anybody know their supplements? Am confused re: essentail oils, evening primrose oil, omega 3, 6, 9, etc
19 replies
BBBee · 14/08/2008 16:33
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