Hi, I keep thinking to ask this question. I know it's widely recommended to drink at least 2 littres of water a day. Would soup count as i use a lot of water to make it. Would fruit juice, fruit, vegetable count as they have a lot of water in them. A cucumber as a good example I think. I personally find I need to go more often since i drink more water. Would anyone help me with my question, please? Ta.
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